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If you’re in danger of any kind,

Then call this 24-hour crisis line:
(530) 272-3467

If you’re out of town, or just want someone to talk to, call the

National Domestic Violence Hotline: 1-800-799-7233

It’s a 24-hour, confidential, toll-free hotline created through the Violence Against Women Act (VAWA).

Highly trained advocates provide support, information, planning and crisis intervention in 170 languages to hundreds of thousands of domestic violence victims.

If your abuser is monitoring your internet connection, call with a friend or family member’s phone or an alternate computer to protect your privacy and safety.